Fitness Senior Style specializes in exercise for seniors, with in-home fitness training and senior exercise programs serving North Jersey in Bergen, Essex and NYC.
About this Program
Fitness Senior Style, LLC was founded in 2010 with a simple idea: exercise seniors in their homes by improving their ability to perform activities of daily living. Success might reduce some future medical costs and allow seniors to remain independent through greater strength, balance and cognitive fitness.
Their trainers are hand-picked and go through a rigorous interview process, background check, Fitness Senior Style training program, and certification by the American Senior Fitness Association. Many are seniors themselves and understand the physical and psychological needs of our clients.